How to Prepare Any-night-of-the-week Amaranth Leaves Stir Fry - Free download

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Before you jump to Amaranth Leaves Stir Fry recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.

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There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Deciding to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let's go back to amaranth leaves stir fry recipe. To make amaranth leaves stir fry you need 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Amaranth Leaves Stir Fry:

1. Provide 3 cups of chopped amaranth leaves.
2. Prepare 1/4 cup of soaked yellow lentils.
3. Provide 1 tsp of chilli powder.
4. Take 1/4 tsp of turmeric powder.
5. You need 1/2 tsp of roasted coriander powder.
6. You need to taste of salt.
7. Get 1 tbsp of oil.
8. Get 1/4 tsp of mustard seeds.
9. Provide a few of curry leaves.
10. Prepare 2 tsp of lemon juice.

Instructions to make Amaranth Leaves Stir Fry:

1. Heat the oil in a non-stick pan and add the mustard seeds, turmeric powder, curry leaves and yellow lentils and saute for a minute..
2. Add amaranth leaves and cook for 5 to 10 minutes stirring occasionally..
3. Add salt, chilli powder, coriander and cumin seeds powder and mix and then cook for another two minutes..
4. Serve hot with chapatis or rotis..

You can make siru keerai poriyal by mixing dhal along with this. Amaranth leaves stir fry is a healthy and tasty dish to serve with roti or paratha. These leaves are well known for the high content of Protein, Fiber and Folic acid and Vitamin A. These leaves are strongly recommended for healthy growth and functioning of body. Amaranth greens, streaked through with shades of red and purple, are fresh and cheap at Asian markets right now.

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